Introduction

If you’ve applied for the UP Police Constable Recruitment 2026, the countdown has officially begun. With the exam dates set for June 8, 9, and 10, 2026, and the Exam City Intimation Slip already released on May 31, 2026, thousands of candidates are now scrambling for accurate, up-to-date information.

This guide covers everything you need — from downloading your city slip and admit card to eligibility rules, exam pattern, physical standards, and last-minute preparation tips. Whether you’re a first-time applicant or a repeat aspirant, this comprehensive walkthrough will help you walk into the exam hall fully prepared and confident.

1. UP Police Constable 2026: Quick Overview

Detail	Information
Recruiting Body	UPPRPB (Uttar Pradesh Police Recruitment & Promotion Board)
Total Vacancies	32,679
Post Names	Civil Constable, PAC Constable, SSF Constable, Lady Constable, Mounted Police, Jail Warder
Exam Dates	June 8, 9, 10, 2026
Exam Mode	Offline (OMR/Pen-Paper)
Exam Centers	1,180 centers across all 75 districts of UP
Total Registered Candidates	Over 28.86 lakh
Official Website	uppbpb.gov.in

This is one of the largest government recruitment drives in Uttar Pradesh, making competition fierce. Every small advantage in preparation counts.

2. Exam City Intimation Slip — What It Is & How to Download

What Is the Exam City Slip?

The UP Police Constable Exam City Intimation Slip 2026 is an advance document released by UPPRPB before the admit card. It tells you:

Your allotted exam city and district
Your exam date (June 8, 9, or 10)
Your shift timing (Shift 1 or Shift 2)
Your name and registration number
Key instructions for exam day

Important: The city slip is NOT your admit card. You don’t need to carry it to the exam hall. It’s purely for advance planning — especially for candidates who need to travel to another city or district.

The city slip was officially released on May 31, 2026. If you haven’t downloaded it yet, do so immediately so you can arrange accommodation and travel.

Steps to Download the City Intimation Slip

Visit the official website: uppbpb.gov.in
Click on the “Constable Recruitment 2026” section
Select the “Exam City Intimation Slip” link
Enter your Registration Number and Date of Birth
Click Submit
Your city slip will appear on screen — download and save it

Pro Tip: Website Traffic Issues

Given that over 28 lakh candidates are trying to access the portal simultaneously, you may face server errors. Here’s how to handle it:

Clear your browser cache before visiting the site
Use Incognito/Private mode to avoid cached redirects
Try between 11 PM and 7 AM when traffic is lowest
If one browser doesn’t work, switch to another (Chrome, Firefox, Edge)

3. Admit Card 2026 — Release Date & Download Steps

The UP Police Constable Admit Card 2026 is the document you MUST carry to the exam. Entry is denied without it.

Expected Release Date: June 1–3, 2026 (approximately 5–7 days before exam)
Available At: uppbpb.gov.in

What’s on the Admit Card?

Candidate name and photo
Application/Roll number
Exam date and shift timing
Full exam center address
Reporting time
Important instructions

Documents to Carry on Exam Day

Along with your admit card, carry a valid government-issued photo ID:

Aadhaar Card (keep it unlocked for e-KYC verification at the center)
Voter ID Card
PAN Card
Passport
Driving License

4. Important Dates

Event	Date
Notification Released	December 31, 2025
Application Start Date	December 31, 2025
Application End Date	January 30, 2026
Exam City Intimation Slip Released	May 31, 2026 ✅
Admit Card Release (Expected)	June 1–3, 2026
Written Examination	June 8, 9, 10, 2026
Shift 1 Timing	10:00 AM – 12:00 Noon
Shift 2 Timing	3:00 PM – 5:00 PM

5. Eligibility Criteria

Meeting eligibility criteria is non-negotiable. Candidates found ineligible at any stage — even after clearing the written exam — will be disqualified.

Educational Qualification

Passed Class 12 (Intermediate) or equivalent from a recognized board
No higher degree required for this post

Age Limit (as of July 1, 2025)

Category	Male	Female
General (UR)	18–25 years*	18–28 years*
OBC	18–28 years	18–31 years
SC/ST	18–30 years	18–33 years

*Age Relaxation Update: The UP Government has granted a one-time relaxation of 3 years across all categories. The base limit for General males is 18–22 years; with relaxation, it becomes 18–25 years.

Physical Standards (PMT — Physical Measurement Test)

For Male Candidates:

Category	Minimum Height	Chest (Unexpanded)	Chest (Expanded)
General/OBC/SC	168 cm	79 cm	84 cm
ST	160 cm	77 cm	82 cm

For Female Candidates:

Category	Minimum Height	Minimum Weight
General/OBC/SC	152 cm	52 kg
ST	147 cm	47 kg

Nationality

Must be a citizen of India
Must be a domicile of Uttar Pradesh (state resident)

6. Exam Pattern & Syllabus

Exam Pattern

Feature	Details
Mode	Offline (OMR-based)
Total Questions	150
Total Marks	300
Marks Per Question	2 marks
Duration	2 hours (120 minutes)
Negative Marking	None in 2026 (revised)
Language	Hindi and English

Subject-Wise Syllabus

1. General Knowledge / General Awareness (GK)

Current affairs (national & international)
History of India and UP
Geography
Indian Constitution and Polity
Science and Technology
Sports, Awards, Important Days

2. General Hindi

Grammar (Vyakaran)
Fill in the Blanks
Synonyms / Antonyms
Idioms and Phrases
Sentence Correction
Comprehension passages

3. Numerical & Mental Ability Test

Arithmetic: Percentages, Ratios, Profit & Loss, Time & Work
Number Systems
Simplification
Data Interpretation

4. Mental Aptitude / IQ / Reasoning Ability

Logical Reasoning
Series Completion
Analogies
Coding-Decoding
Blood Relations
Direction Sense

Key Change for 2026: No negative marking means you should attempt ALL 150 questions. Never leave a question blank.

7. Selection Process — All Stages Explained

The UP Police Constable selection happens in three stages:

Stage 1 — Written Examination

This is the main merit-determining stage. 150 questions, 300 marks, 2 hours. Only candidates who score above the cutoff are shortlisted for Stage 2.

Stage 2 — Document Verification & Physical Standard Test (PST)

Shortlisted candidates appear in person with original documents. Height, chest, and weight measurements are taken here. Candidates not meeting physical standards are eliminated.

Stage 3 — Physical Efficiency Test (PET)

A running race to test physical fitness and endurance. This is qualifying in nature — no marks are added to the final merit list.

Final Merit List is prepared based solely on written exam scores. Physical tests are qualifying only.

8. Preparation Tips & Strategy for 2026

With just days left before the exam, here’s a focused last-week strategy:

For the Written Exam

Prioritize High-Weightage Areas

GK and Current Affairs: Focus on January–May 2026 events
General Hindi: Revise grammar rules and idioms — consistent scorer
Reasoning: Practice series, analogies, and coding daily
Maths: Focus on percentage, ratio, and simplification — fastest marks

Attempt Strategy on Exam Day

Start with Reasoning — fastest and most scoring for most aspirants
Move to Hindi — familiar and grammar-based
Tackle Maths — attempt questions you’re sure of first
Finish with GK — factual, no calculations needed
Since there’s no negative marking, fill all bubbles before time ends

Use OMR Practice Sheets Practice filling OMR sheets at home to avoid errors on exam day. Wrong bubbling cannot be corrected.

For Physical Preparation

Run 4.8 km (male) or 2.4 km (female) daily to build endurance for PET
Practice proper breathing technique during running
Avoid heavy meals 2 hours before any physical activity

Logistics for Exam Day

Visit your exam city/center one day in advance if travelling from far away
Keep your Aadhaar Card unlocked (for biometric e-KYC at center)
Carry two printed copies of the admit card
Reach the center at least 45 minutes before your shift starts

9. Common Mistakes Candidates Make

Avoid these errors that cost aspirants their seats every year:

Not downloading the city slip in time — and then scrambling for travel arrangements on exam morning
Leaving questions blank — with no negative marking in 2026, this is pure lost opportunity
Ignoring General Hindi — many candidates underestimate it, but it’s one of the most consistent sections
Not carrying valid ID — Aadhaar locked for banking services can also block e-KYC at exam centers
Reaching late — late arrivals are not permitted entry. Build buffer time

10. Key Takeaways

✅ Exam City Intimation Slip released May 31, 2026 — download now at uppbpb.gov.in
✅ Admit Card expected June 1–3, 2026 — check the official portal daily
✅ Written exam: June 8, 9, 10, 2026 in two shifts per day
✅ No negative marking in 2026 — attempt all 150 questions
✅ Final merit is based on written exam alone — physical tests are qualifying
✅ Carry Aadhaar (unlocked), admit card, and printed photo ID on exam day
✅ Total vacancies: 32,679 across civil, PAC, SSF, lady constable, and jail warder posts

Conclusion

The UP Police Constable Exam 2026 is one of the most competitive government recruitment exams in North India — over 28 lakh candidates for 32,679 posts. But with the right preparation, accurate information, and timely document management, you can absolutely clear this hurdle.

Download your city slip today if you haven’t already, stay alert for the admit card release between June 1–3, and walk into the exam fully prepared. This is your moment — use it well.

Frequently Asked Questions (FAQs)

Q1. When was the UP Police Constable Exam City Intimation Slip 2026 released?
The UPPRPB released the exam city intimation slip on May 31, 2026. Candidates can download it at uppbpb.gov.in using their registration number and date of birth.

Q2. What is the UP Police Constable Admit Card 2026 release date?
The admit card is expected to be released between June 1 and June 3, 2026 — approximately 5 to 7 days before the exam. Check the official website regularly.

Q3. Is the city intimation slip the same as the admit card?
No. The city slip only tells you your exam city and shift. The admit card contains the full exam center address, roll number, and reporting time. You must carry the admit card to the exam; the city slip is not required at the center.

Q4. What are the UP Police Constable 2026 exam dates?
The written examination will be held on June 8, 9, and 10, 2026, in two shifts each day — Shift 1 (10 AM–12 Noon) and Shift 2 (3 PM–5 PM).

Q5. Is there negative marking in the UP Police Constable 2026 exam?
No. The 2026 exam has been revised to have no negative marking. Each correct answer carries 2 marks. Candidates should attempt all 150 questions.

Q6. What is the age limit for UP Police Constable 2026?
For General category: 18–25 years for males and 18–28 years for females (after a one-time 3-year relaxation granted by the UP government). Additional relaxation applies to SC/ST/OBC categories.

Q7. What documents are required on the day of the UP Police Constable exam?
Candidates must carry: (1) A printed copy of the admit card, and (2) A valid government-issued photo ID such as Aadhaar Card (must be unlocked for e-KYC), Voter ID, PAN Card, or Passport.

UP Police Constable Exam 2026: City slip Details, Admit Card & eligibility Prep Guide

Introduction

Table of Contents

1. UP Police Constable 2026: Quick Overview